I was 24 years old, 215 pounds wearing a size 16 and most importantly, I wasn't happy. While working on the project I couldn't help but to think about Joy's story, a beautiful wife, mother and corporate executive with a six-pack! I thought to myself, "What's your excuse?" I always thought I was genetically prone to being overweight. Joy motivated me to change my mind about how I thought about my body and food. Joy made it so simple; it just took a few changes in my daily decisions and time management. Before I knew it, I had successfully developed a healthier lifestyle, not a diet or a binge. I am proud to announce that exactly one year later, I am a size 8 and I am happy, comfortable, and confident in who I am as a young woman. I never got discouraged during my transformation, because my rewards came in various ways. Sometimes my reward was more energy, while other times it was a loss in inches and/or a loss in pounds.
People always ask me, how did you do it? I tell them, "I changed my mind." Thanks to Joy and Don't Let "IT" Get You! I am on my quest for a fit and healthy life.
Tiffany Reed
