"Working-out while on an empty belly can keep your exercise sluggish. Your pre-exercise Muscle Building Diet will not give you the outcomes you need. Striking on the weights without advancing your body properly will restrict your performance. Who wou…"
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Disclaimer for the Healthy Choices – Food choices may vary due to individual responses. It is recommended you avoid foods that may cause you to have an allergic reaction.
Health Disclaimer - QuantumQuest LLC dba Dr. Joy will not be held responsible for client injuries, allergies, and all dietary problems sustained due to consumption of food and/or supplements included in this plan. Medical clearance from your physician is recommended prior to embarking on a physical fitness routine.
